How to Lose 12 kg Predictably & Scientifically, Down to the Calorie

New Year’s resolutions are always popular in the New Year, because the New Year brings about the most excitement in self-improvement & reinventing ourselves. It’s not uncommon to hear others set: Apart from this, one of the most popular New Year’s resolutions I always hear of is when people make fitness goals for the year.… Continue reading How to Lose 12 kg Predictably & Scientifically, Down to the Calorie