How to Lose 12 kg Predictably & Scientifically, Down to the Calorie

New Year’s resolutions are always popular in the New Year, because the New Year brings about the most excitement in self-improvement & reinventing ourselves. It’s not uncommon to hear others set: Apart from this, one of the most popular New Year’s resolutions I always hear of is when people make fitness goals for the year.… Continue reading How to Lose 12 kg Predictably & Scientifically, Down to the Calorie

How I Overcame Depression & Hopelessness During the COVID-19 Pandemic (2021)

This was a post I have been meaning to write to my past self during the start of the COVID-19 pandemic during March 2020. During that time, I, like everyone else, had plans that had been halted due to the pandemic and the harsh lockdowns that came along with it. Once the entire world and… Continue reading How I Overcame Depression & Hopelessness During the COVID-19 Pandemic (2021)

Welcome To My 1st Blog Post!

Whoever has stumbled upon this section of the internet just to read my blog, hello! Welcome! Make yourself at home. As I am writing this, the COVID-19 pandemic has been raging on for about 1 year so far in the Philippines. Whoever is reading this article in the future, COVID-19 (or SARS-COV-2) is a type… Continue reading Welcome To My 1st Blog Post!